The Minimum Age for Gorilla Trekking – Rules and Guidelines
Gorilla trekking in Uganda, Rwanda, and the DRC is a once-in-a-lifetime wildlife experience. To protect the health of these endangered primates and ensure visitor safety, authorities have established age restrictions for trekkers. Understanding these rules helps travelers plan their gorilla trekking adventure safely and responsibly.

Uganda: Bwindi Impenetrable Forest & Mgahinga Gorilla National Park
In Uganda, the Uganda Wildlife Authority (UWA) requires that trekkers must be at least 15 years old. This restriction is in place because:
- Young children are more susceptible to illness, which could transmit diseases to gorillas.
- Trekking can be physically demanding, with trails that are often steep and muddy.
- Minimum age ensures that trekkers can follow safety and behavioral instructions during encounters.
Children under 15 are generally not permitted on gorilla treks, though families with older children can still enjoy forest walks and cultural activities near the park.
Rwanda: Volcanoes National Park
Rwanda’s Rwanda Development Board (RDB) enforces a similar rule: trekkers must be 15 years or older. The trails here are slightly easier than Uganda’s but still require physical stamina. Children under 15 can participate in nature walks, cultural visits, and community projects, but not direct gorilla trekking.
Democratic Republic of Congo: Virunga National Park
The DRC also follows the 15-year minimum age guideline for gorilla trekking. Security and health considerations are especially important in Virunga due to remote terrain and more challenging trail conditions. Young children are not permitted on treks, but family-friendly activities in the park may be available under supervision.
Why the Minimum Age Exists
- Health protection: Gorillas are highly susceptible to human respiratory diseases.
- Physical requirements: Treks can last 2–8 hours over steep, uneven trails.
- Behavioral compliance: Participants must follow strict rules—staying at a safe distance, moving quietly, and wearing masks—requiring maturity.
Plan Your Safari
To plan a safe gorilla trekking safari, ensure all participants meet the minimum age requirement of 15 years. Secure permits early and arrange travel with a reputable operator. Prepare physically for moderately strenuous hikes, and pack essentials like hiking shoes, rain gear, gloves, and masks. Keep all documents, including passports, visas, permits, and vaccination cards, ready, and remain flexible, as trekking routes and times can vary depending on gorilla locations and weather conditions.
Rwanda and Uganda safari
Experience the best of East Africa on this 10-day safari through Rwanda and Uganda. Witness lions, elephants, and rhinos in Akagera National Park, trek chimpanzees in Nyungwe National Park, encounter mountain gorillas in Volcanoes National Park, and explore the ancient forest of Bwindi Impenetrable National Park. This adventure is perfect for wildlife lovers, nature photographers, and anyone seeking an unforgettable encounter with Africa’s rare and iconic species.
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