Kisiizi Waterfalls
Kisiizi Waterfalls Tucked away in the rolling hills of southwestern Uganda lies Kisiizi Waterfalls, a breathtaking natural wonder with a deep cultural past. Unlike the more famous Murchison or Sipi Falls, Kisiizi remains less explored. But those who find it are rewarded with a powerful mix of nature, history, and healing.
Whether you are a nature lover, a history enthusiast, or a traveler in search of quiet beauty, Kisiizi Waterfalls promises an experience you won’t forget.

Where Is Kisiizi Waterfalls?
Kisiizi Waterfalls is located in Rukungiri District, in southwestern Uganda, close to the town of Kisiizi and about 45 minutes from Kabale. The waterfall forms along the Rushoma River, which flows from the highlands into the valley below.
The area sits within a lush green landscape dotted with terraced gardens, banana plantations, and eucalyptus trees. The drive there takes you off the beaten path and into a tranquil countryside setting.
What Makes Kisiizi Unique?
The falls drop around 30 meters over black volcanic rock, creating a dramatic, mist-filled scene. The sound of rushing water fills the air, and the spray refreshes visitors even from a distance. Birds flit between the trees, and locals sometimes gather nearby to wash or collect water.
But Kisiizi is more than just a scenic waterfall — it’s a place of deep historical meaning.
A Place of Tragedy Turned Hope
In the past, Kisiizi was known for a painful tradition. Unmarried pregnant girls were thrown off the waterfall by their communities as punishment. This dark practice ended in the early 20th century, but the stories still echo in local memory.
Today, Kisiizi stands for healing and renewal. The site is now home to the Kisiizi Hospital, a community-based facility run by the Church of Uganda. It also houses a hydroelectric plant powered by the waterfall, bringing sustainable electricity to the hospital and the community.
A small waterfall memorial at the site honors the women who lost their lives and invites reflection.
Things to Do at Kisiizi Waterfalls
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Waterfall Viewing and Nature Walks
Visitors can walk to the edge of the falls and enjoy panoramic views. There are marked trails and footbridges across the river. Guided walks are available through the surrounding forest and farmland.
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Kisiizi Falls Zipline
For thrill-seekers, the Kisiizi zipline offers an exciting ride right across the top of the waterfall. It’s run by local guides and offers a stunning aerial view of the water crashing below.
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Community and Hospital Tour
You can also take a tour of Kisiizi Hospital, the hydro-power station, and the surrounding projects. The hospital is known for its patient care, affordable treatment, and innovation in rural health services. Funds from tourism help support its services.
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Birdwatching and Photography
Kisiizi is rich in birdlife. Species like kingfishers, sunbirds, and egrets are often seen near the riverbanks. The mist and light at sunrise or sunset also make the waterfall a perfect photography spot.
When to Visit
The best time to visit Kisiizi is during the dry seasons — December to February or June to August. Roads are more accessible, and trails around the waterfall are easier to navigate. However, the falls flow year-round, and rainy season visits also offer a dramatic sight, with fuller water volume and greener surroundings.
How to Get There
From Kampala, Kisiizi is about 400 km southwest — around 7 to 9 hours by road. Most travelers arrive via Kabale or Rukungiri, both of which are accessible by public or private transport.
You can also include Kisiizi in a southern Uganda circuit that includes Bwindi Impenetrable National Park, Lake Bunyonyi, and Kibale Forest.
Local guides or community hosts at Kisiizi help with orientation, meals, and accommodation.
Plan Your Safari
Kisiizi Waterfalls may not be on every tourist map, but it should be. It’s a place of peace, beauty, and purpose. Whether you come to reflect, relax, or explore, Kisiizi offers something rare—the feeling of discovering a place that still belongs to its people.
Add it to your Uganda safari and balance the thrill of wildlife with the healing sound of falling water. Visit with an open heart, and leave with unforgettable memories.

