Mbudya Island – A Tropical Escape Just Off Dar es Salaam
Just a short boat ride from the busy streets of Dar es Salaam lies a slice of paradise. Mbudya Island, part of the Dar es Salaam Marine Reserve, offers white sands, clear blue water, and a peaceful atmosphere far removed from the mainland’s chaos. This uninhabited island has become a favorite for both locals and travelers who want a quiet place to relax, swim, and soak in nature.

How to Reach Mbudya Island
Getting to Mbudya is easy. Small motorboats leave from Kunduchi Beach, just north of Dar es Salaam. The ride takes about 15 to 20 minutes, depending on sea conditions. Most hotels in the area can arrange transportation, or you can negotiate directly with local boat operators on the beach.
You’ll need to pay a small government fee at the mainland before boarding, as the island is part of a protected marine reserve.
What to Do on the Island
Mbudya isn’t about fancy resorts or crowds. It’s about slowing down and enjoying nature.
- Swim in the warm ocean waters that gently lap the shore. The beach stays clean, and the water stays shallow near the sand—perfect for a relaxing dip.
- Snorkel over coral reefs just offshore. The marine life may not match Zanzibar’s reefs in scale, but you’ll still find plenty of colorful fish darting between the coral.
- Sunbathe on the soft sand or rent a shaded beach banda (hut) made from palm leaves. These rustic shelters offer a cool spot to nap or eat.
- Hike along short trails through the island’s interior. You might spot birds or even the elusive coconut crab—the largest land-dwelling arthropod.
- Play beach games with friends or locals. Volleyball nets often pop up near the boat landing.
Eat Fresh and Local
Though uninhabited, Mbudya has simple beachside grills operated by local vendors. You can order grilled seafood, including lobster, octopus, and fish—usually served with fries or salad. Cold drinks are available, including beer, soda, and water. Most meals are made to order, so expect a short wait while your food cooks over charcoal.
Many visitors also pack their own food and drinks for a picnic. Just remember to carry out everything you bring in—there are no trash bins, and the goal is to keep the island clean.
Wildlife and Conservation
Mbudya is part of a marine protected area, which helps preserve the island’s natural beauty. Conservation efforts aim to protect the coral reefs, fish populations, and endangered species like the coconut crab. While exploring the island, avoid damaging coral or disturbing wildlife. Collect memories, not shells.
Fishing and diving are not allowed in certain zones to help restore marine life, so check with a local guide before bringing gear.
Best Time to Visit
The best time to visit Mbudya Island falls between June and October, during Tanzania’s dry season. The skies stay clear, the ocean stays calm, and temperatures remain warm without being too humid.
Weekends can get crowded with Dar residents taking a break from city life, so try visiting on weekdays or early mornings for a more peaceful experience.
Things to Bring
- Snorkeling mask and fins
- Sunscreen and a hat
- Towel and swimwear
- Cash for the boat and meals (no cards accepted)
- A reusable water bottle
- Beach sandals or flip-flops
Avoid bringing plastic or glass bottles, and always carry your trash back to the mainland.
Plan Your Escape
Mbudya Island shows a different side of Dar es Salaam—a quieter, slower rhythm where time stretches under the sun and salt air. Whether you are looking to snorkel, nap under a palm, or enjoy fresh seafood by the sea, Mbudya delivers a perfect day trip.
You don’t need to go far for a tropical escape in Tanzania. Just head north, hop on a boat, and let the island welcome you with open skies and warm waters.

